Monday, September 28, 2009

The First Breakfast ®

After the Luing cattle moved on, the sun broke through and we had the little beach on Oronsay to ourselves. Behind the dunes, the higher ground of Beinn Eibhne on nearby Colonsay was still in the shade.

It was now time for first breakfast.

The staff, here at, are often asked what sustains us on our long and prodigious voyages amongst the far flung isles of the Hebrides. Obviously Guinness and malt whisky form an important part of our rations but our staple is the First Breakfast ®.

Let's take a closer look.

For this tasty little morsel you will need:

- 1 tortilla wrap (this form of bread is long lasting and all but uncrushable)
- 2 rashers of traditionally dry cured bacon (preferably from Little's, the specialist pork butcher)
- 6 cherry tomatoes, preferably home grown
- 1 potato scone (previously bought or made)
- 1 thin slice of Gruyere cheese
- a little olive oil

Fry the bacon, tomatoes and potato scone in a little olive oil. Once cooked, transfer to a plate and put the tortilla wrap in the bottom of the frying pan, then place the bacon, tomatoes and potato scone in the middle of the wrap. Top with the slice of Gruyere cheese and heat gently, gradually fold the edges of the wrap over to close over the melting cheese. Flip it over and continue heating for a moment. This will leave the pan remarkably clean. Now eat!

Although I am no expert on nutrition or calories, I do know that the First Breakfast ® has enough goodness in it to keep even a Hobbit going, at least till second breakfast*.

*Second breakfast:
Aragorn: Gentlemen, we do not stop till nightfall.
Pippin: What about breakfast?
Aragorn: You've already had it.
Pippin: We've had one, yes. What about second breakfast?
[Aragorn turns and walks off in disgust]
Merry: I don't think he knows about second breakfast, Pip.
Pippin: What about elevenses? Luncheon? Afternoon tea? Dinner? Supper? He knows about them, doesn't he?
Merry: I wouldn't count on it.


  1. good god dad, that is not flattering!..

  2. Hey Douglas what a brilliant recipie! A breakfast fit for a King (or a Queen)! How is your knee doing? Will you beable to give your slide show at Perth Canoe Show?

    Regards Andy

  3. Hello Andy, give it a try! My knee is OK but I am waiting for surgeryto prevent it happening again but I will be talking at Perth!

  4. I think I like the little fellowes discovery of a pint (as opposed to a half) more entertaining although I've not been shy about second breakfast either.