VHF proved useful to get Phil and Mike to take a breather at...
...the caves and waterfall of Carlandcheek near the Heads of Ayr.
There is a break in the volcanic rocks that predominate on this coast.
Weathered sandstone cliffs rise steeply from the beach.
At full spring tide you can't land here. At low water, a reef prevents landing.
We took the opportunity of the tide being right to take second luncheon and sample some 10 year old Jura followed by a 12 year old Glenfiddich. We then spent a pleasant post prandial jaw-jaw on the beach at Carlandcheek. We revelled in our healthy, athletic lifestyle.